More You, Less Pressure
Some days you’re holding it all together.
Other days, everything feels tangled-thoughts racing, expectations piling up, and that little voice in your head shouting, “You should be doing better.”
Therapy gives you a place to just be.
To pause.
To say the things you usually keep tucked away, without fear of being judged or misunderstood.
In our work together, we’ll gently untangle the overwhelm, get to know the parts of you that have been hiding, and make space for more clarity, self-kindness, and ease.
Not because you need to be “fixed.”
But because you deserve to feel more like you-at your own pace, and in your own way.


A space for you
- I offer flexible in-person and online sessions.
- Online Platforms: Microsoft Teams, Google Meet and Zoom to suit your needs.
- Wimbledon: Based in SW19, 25mins walk from Wimbledon Station or 10mins walk from Morden Station.
Discover the rates for 1-2-1 sessions and workshops.
“Hold That Thought”
A therapist’s take on life, feelings, and everything in between- Receive my weekly blog


